Health Benefits of Cardamom (Elaichi): The Queen of Spices
Cardamom, or Elaichi, is one of the most aromatic and powerful spices found in Indian kitchens. Often added to sweets, teas, and curries for its unique flavor, cardamom is much more than just a taste enhancer. This small green pod is packed with medicinal properties that are highly valued in both Ayurveda and modern science. ...
